Tuesday, January 25, 2011

Sunday, January 23, 2011

The Arnold

Guys the arnold is coming up in march, who here is thinking about going?

Thursday, January 20, 2011

Anyone looking for some extra strength or starting to feel lazy on that cut?

Some of you may not know but i am a ProMera Health rep on bb.com. Right now we are looking for loggers to try our newest flavor of Con-Cret which is Pineapple. Im doing a slow cut right now and my numbers are rising in some exercises which is very hard to do on a calorie defecit. Please stop by if interested in logging


What are you guys hitting today??

Back and chest for me. What you guys doin?

Wednesday, January 19, 2011

Please come join our IRC chat about Blogging

rizon.com    Chanel is miscmoney, come join us to get started in Ceo'in

Give Me Your Opinion on the Caliber SRT 4.

  • 285 Horsepower
  • 265 Torque   
  • 6 speed 4 cylinder 
  • 16-19k
I have a 2003 SRT4 and am going to upgrade this year to one of these. For a extra $400 you can upgrade this car to Stage 1 with 310 horsepower and 300 torque. Very good bang for your buck. 

What do you all think?

Tuesday, January 18, 2011

Getting ready for the summer

Alright guys im at 198 as of now and have started my summer cut in the winter lol so i have enough time to do it slow and right without tons of cardio and loosing muscle. Tell me what food you all rely on for cutting.

1.peanut butter
2.chicken breast
3.Protein shakes