Tuesday, January 18, 2011

Getting ready for the summer

Alright guys im at 198 as of now and have started my summer cut in the winter lol so i have enough time to do it slow and right without tons of cardio and loosing muscle. Tell me what food you all rely on for cutting.

1.peanut butter
2.chicken breast
3.Protein shakes
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24 comments:

  1. DamonJanuary 18, 2011 at 5:42 PM

    tuna baby

    ReplyDelete
  2. ChrisJanuary 18, 2011 at 5:44 PM

    When cutting, I just cut down on the carbs while maintaining a maintenance amount of protein.

    ReplyDelete
  3. thegoldenchildJanuary 18, 2011 at 5:55 PM

    nice. i should start cutting as well.

    i go with fish (tilapia)

    ReplyDelete
  4. MEANDIJanuary 18, 2011 at 5:57 PM

    id say protein all the way

    ReplyDelete
  5. AnonymousJanuary 18, 2011 at 5:59 PM

    EGGS!!!

    ReplyDelete
  6. John CosgroveJanuary 18, 2011 at 5:59 PM

    solid high protein diet plus lots of cardio and heavy lifting!!

    ReplyDelete
  7. and then there was METALJanuary 18, 2011 at 6:17 PM

    eggggs

    ReplyDelete
  8. TEAM JDMJanuary 18, 2011 at 6:27 PM

    tuna, eggs and milk!!!!

    http://beastlynutrition.blogspot.com/

    ReplyDelete
  9. Lose Fat RapidlyJanuary 18, 2011 at 6:27 PM

    I'm gonna stay away from PB. It gives me the love handles, haha. I like olive oil better.

    ReplyDelete
  10. ( ._.)January 18, 2011 at 6:40 PM

    Why peanut butter? It's far too calorie dense for cutting IMO

    ReplyDelete
  11. JordanJanuary 18, 2011 at 6:48 PM

    A person could cut on nothing but peanutbutter, yes its calorie dense but for someone on keto the fat,protein,and low carbs is just right. As long as its all natural

    ReplyDelete
  12. arshigtxJanuary 18, 2011 at 6:49 PM

    make sludge brah!

    1 scoop whey
    1 tbsp pb
    milk

    mix all three and add enough milk till it has a nice thick texture

    fckign delicious like chocolate pudding

    http://getstyled.blogspot.com/

    ReplyDelete
  13. watchmanJanuary 18, 2011 at 7:03 PM

    high fiber vegetables

    ReplyDelete
  14. SkimJimJanuary 18, 2011 at 7:08 PM

    im on a forever bulk...

    following yah...

    ReplyDelete
  15. speakers4uJanuary 18, 2011 at 8:14 PM

    bacon and dem eggs

    ReplyDelete
  16. NicholasJanuary 19, 2011 at 12:13 AM

    peanut butter and chicken for sure man

    SPOONful of butter yee

    hit me back!

    http://pinoykcin.blogspot.com/

    ReplyDelete
  17. WeightLossGuruJanuary 19, 2011 at 3:10 AM

    Peanut Butter is a lifesaver, gotta get those good fats in bro

    dropweightfast.blogspot.com

    ReplyDelete
  18. rumblerJanuary 19, 2011 at 5:47 AM

    nice blog, subbed!

    numberrumbler.blogspot.com

    ReplyDelete
  19. M1t7i87January 19, 2011 at 6:06 AM

    nom nom nom do want..

    ReplyDelete
  20. AnonymousJanuary 19, 2011 at 8:56 AM

    tuna, chicken, shakes.

    following brah.

    ReplyDelete
  21. Nathan HamburgJanuary 19, 2011 at 9:46 PM

    awesome man, sounds like me on that summer cut brah!

    ReplyDelete
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